Classic One-Pan American Goulash: Your Go-To Weeknight Comfort Food
Step into the warmth and savory aroma of a truly classic dish with our ultimate American Goulash recipe. This timeless comfort food masterfully blends perfectly seasoned ground beef, rich tomatoes, and tender pasta, all generously topped with a blanket of gooey, melted cheese. Designed for convenience without sacrificing flavor, this easy, one-pan meal comes together in just 35 minutes, making it the ideal solution for a quick weeknight dinner that will delight every member of your family. Prepare to fall in love with a hearty, flavorful meal that brings smiles and satisfaction to your dinner table, proving that delicious, home-cooked meals can be both simple and incredibly rewarding.

Why You’ll Adore This American Goulash Recipe
American Goulash isn’t just a meal; it’s a nostalgic journey for many, and a soon-to-be family favorite for others. My own family has cherished a version of this comforting goulash for generations, a testament to its enduring appeal. While my original “one-pot beef and macaroni” dish holds a special place, I’ve refined this recipe to deliver a truly classic American goulash experience, focusing on a harmonious blend of spices and the perfect melty cheese. Here’s why this updated version is poised to become a staple in your culinary repertoire:
- Effortless Preparation & Cleanup: In today’s busy world, convenience is key. This goulash shines as a true one-pan wonder, minimizing your time in the kitchen from start to finish. With only about 15 minutes of active cooking time, you can have a wholesome, flavorful meal on the table in a mere 35 minutes. Fewer dishes mean more precious moments for you and your loved ones, making it perfect for those hectic weeknights when time is of the essence.
- Explosive, Rich Flavors: What truly distinguishes a memorable meal? Bold, well-balanced flavors that linger deliciously. Our American Goulash is a symphony of tastes, drawing inspiration from both its Hungarian roots and classic American influences. The warmth of traditional paprika, the aromatic depth of Italian seasoning, and the tangy umami punch of Worcestershire sauce create a complex, satisfying profile that is anything but bland. Every spoonful promises a rich, hearty, and deeply comforting experience that will tantalize your taste buds.
- Leftovers That Taste Even Better: Some dishes are good fresh, but spectacular as leftovers. American Goulash falls squarely into the latter category. As it rests in the refrigerator, the flavors deepen and meld, transforming into an even more delectable meal the following day. This makes it perfect for meal prep or a quick lunch reheat, saving you time and effort later in the week. In our home, the debate over who gets the last serving is fierce – a clear sign of its irresistible appeal! If you’re feeding a larger crowd or simply want to guarantee extra portions for delicious lunches, consider doubling the recipe.
- A Truly Versatile Dish: While this recipe is perfect as is, it also serves as an excellent canvas for customization. Easily adjust the spice level, incorporate extra vegetables for added nutrition, or even swap out the protein for a lighter option. Its adaptability ensures it can cater to various tastes and dietary needs, keeping dinnertime exciting and fresh without needing a whole new recipe.
- Budget-Friendly Ingredients: Made with readily available and affordable pantry staples, this American Goulash is a smart choice for economical meal planning. It transforms simple, everyday ingredients like ground beef, pasta, and canned tomatoes into a filling, satisfying, and delicious feast without breaking the bank, making it a win-win for both your palate and your wallet.

Essential Ingredients for Perfect American Goulash
Crafting the perfect American Goulash begins with understanding each ingredient’s role. Below, you’ll find a detailed breakdown of the best ingredients to use, their specific contributions to the dish, and helpful substitution options to ensure success in your kitchen. For precise measurements, please refer to the comprehensive recipe card located at the end of this article.
- Olive Oil: This is the starting point for building flavor. Use extra virgin olive oil for a subtle fruity note, or any neutral-flavored vegetable oil like canola, grapeseed, or avocado oil if you prefer. Its primary role is to evenly cook the diced vegetables and prevent sticking to the bottom of the pot, ensuring a clean flavor foundation.
- Onions: A fundamental aromatic that adds a sweet and savory depth to the goulash. A yellow onion is recommended in this recipe for its balanced, mild flavor that enhances without overpowering the other ingredients. If you only have white or red onions on hand, they can also work, though white onions are generally sharper and red onions slightly sweeter when cooked.
- Green Bell Pepper: Provides a fresh, slightly earthy, and subtly bitter counterpoint to the rich tomato and beef flavors, along with a pleasant texture. Feel free to experiment with other bell pepper colors – yellow, orange, or red – for a sweeter profile and a vibrant visual appeal that can brighten up your dish.
- Garlic: The cornerstone of robust flavor in almost any savory dish, and especially important in this goulash. Always opt for fresh minced garlic cloves over pre-minced jarred versions for the most potent, aromatic, and authentic taste. It truly elevates the entire dish, providing an irreplaceable depth.
- Ground Beef: The heart of this hearty American goulash. I find that an 80/20 lean-to-fat ratio (80% lean ground beef and 20% fat) offers the best balance of flavor and texture, ensuring the dish remains juicy, tender, and incredibly delicious. Leaner cuts (like 90/10) can be used, but may require a bit more oil to prevent dryness and ensure proper browning.
- Paprika: A crucial nod to the dish’s Hungarian heritage, paprika infuses the goulash with a distinctive warm, slightly smoky, and often sweet flavor. It’s essential for achieving that characteristic goulash essence, even in its Americanized, pasta-inclusive form. Use sweet paprika for a mild flavor or smoked paprika for an extra layer of complexity.
- Italian Seasoning: A fragrant blend of classic Mediterranean herbs like dried oregano, thyme, basil, and rosemary. This seasoning adds significant aromatic complexity and a touch of herbaceous freshness that beautifully complements the tomato and beef. While store-bought Italian seasoning is convenient, I highly recommend exploring a homemade blend for superior flavor – it’s simple to mix from pantry staples and makes a noticeable difference!
- Salt and Black Pepper: The essential seasoning duo that enhances all other flavors in the dish. Start with the recommended amounts and adjust to your personal taste preference throughout the cooking process. Freshly ground black pepper offers the best aroma and flavor.
- Diced Tomatoes: A 14.5-ounce can of diced tomatoes provides both the chunky tomato base and crucial liquid for cooking the pasta. There’s no need to drain them; the natural juices contribute significantly to the sauce’s body and flavor, thickening as they cook down.
- Worcestershire Sauce: This secret weapon adds an incredible layer of savory umami, sweetness, and tang to the goulash. It’s a complex condiment that truly rounds out the dish’s flavor profile, adding depth and richness. If you don’t have Worcestershire sauce on hand, a splash of soy sauce can provide a similar savory depth, though the flavor will be slightly different.
- Tomato Sauce: Contributes to the rich, smooth, and vibrant tomato base of the goulash, helping to create the luscious texture of the sauce that coats the pasta beautifully and binds all the ingredients together.
- Beef Broth: Essential for cooking the pasta directly in the sauce, allowing it to absorb deep, meaty flavor as it cooks. Use a good quality store-bought beef broth (low sodium if you’re watching salt intake) or, if you’re feeling ambitious, homemade beef stock will elevate the dish further. For an exceptional depth of flavor, consider a concentrated beef base dissolved in water if you can find one, as it offers a richness unmatched by standard broth.
- Elbow Macaroni Noodles: The traditional pasta shape for American Goulash, perfectly sized for capturing the savory sauce in its crevices. However, this recipe is highly adaptable to other small pasta shapes such as small shells, ditalini, penne, rotini, or cavatappi pasta. For a gluten-free version, simply substitute with your preferred small gluten-free pasta noodle, ensuring it cooks similarly in one pot according to package directions.
- Sharp Cheddar Cheese: The crowning glory of American Goulash! Sharp cheddar is chosen for its bold, rich, and robust flavor that melts beautifully, creating a wonderfully gooey and comforting topping. For the absolute best melting consistency and texture, always opt to freshly grate a block of cheese yourself. Pre-shredded bagged cheeses often contain anti-caking agents (like cellulose) that can prevent them from melting smoothly, resulting in a slightly grainy or clumpy texture.
Step-by-Step Instructions for Your One-Pan American Goulash
Follow these detailed instructions to create a delicious American Goulash right in your kitchen. We’ve included step-by-step photos below to guide you through each stage, ensuring a smooth and successful cooking experience. For the complete, detailed recipe, please scroll down to the recipe card at the bottom of this post, where all ingredients and steps are neatly summarized.



- Sauté the Vegetables: Begin by heating one tablespoon of olive oil in a large pot or Dutch oven (an 8.5-quart Dutch oven is ideal for this recipe’s volume) over medium-high heat. Once the oil shimmers and is hot, add the diced onions and green bell peppers. Sauté these vegetables for 4-5 minutes, stirring occasionally, until they begin to soften and become translucent. Next, add the minced garlic and cook for an additional minute, stirring constantly until fragrant. Be careful not to burn the garlic, as it can turn bitter quickly.
- Brown the Ground Beef: Push the softened vegetables to one side of the pot, creating a clear space in the center. Add the pound of ground beef to this cleared section. Using a sturdy spatula or wooden spoon, break up the beef into small pieces and cook it thoroughly until it’s completely browned and no longer pink. This usually takes about 6-8 minutes. Once the beef is cooked, carefully drain any excess grease from the pot. This step is crucial for preventing a greasy final dish and ensuring a clean flavor. Return the pot to the stove over medium-high heat.
- Season and Build Flavor: Now it’s time to infuse your goulash with its signature, deep flavors. Add the paprika, Italian seasoning, salt, black pepper, and Worcestershire sauce directly to the ground beef and sautéed vegetables in the pot. Stir well to combine all the ingredients, ensuring the beef and vegetables are thoroughly coated with the spices. Allow this mixture to cook for another 1-2 minutes, stirring gently, to let the spices bloom and release their full aromas. This brief cooking step deepens the flavor profile significantly.



- Incorporate the Tomatoes: Pour the entire can of diced tomatoes (remember, no need to drain!) and the can of tomato sauce into the pot with the seasoned beef and vegetables. Stir everything thoroughly to ensure all ingredients are well combined and coated in the rich tomato base. Bring the mixture to a gentle simmer and let it cook for about 5 minutes. This step allows the tomato flavors to deepen and meld beautifully with the spices, creating a more cohesive sauce.
- Add Pasta and Broth: Add the dry elbow macaroni noodles (or your chosen small pasta shape) directly into the pot, spreading them out as evenly as possible. Next, pour the beef broth over the noodles, ensuring they are fully submerged in the liquid. Stir gently but thoroughly to distribute the noodles and prevent them from clumping together at the bottom of the pot. It’s crucial that the pasta is completely covered by the liquid for even cooking.
- Simmer to Perfection: Place a tight-fitting lid on the pot and reduce the stove heat to medium-low. Allow the goulash to simmer undisturbed for 20-25 minutes, or until the noodles are tender to your liking and most of the liquid has been absorbed or cooked down. About halfway through the cooking time (after 10-12 minutes), remove the lid and give the goulash a good, vigorous stir. This helps prevent sticking, ensures the pasta cooks evenly, and distributes the flavors. You’re looking for a dish where the noodles are perfectly cooked al dente or tender, and a small amount of rich, flavorful sauce remains, clinging beautifully to all the ingredients. This seasoned liquid absorbing into the beef, vegetables, and noodles is key to the dish’s incredible depth of flavor.
- Serve with Cheese: Once the goulash is ready, remove it from the heat. Spoon generous portions into individual bowls, or serve family-style directly from the pot. Crown each serving with a generous mound of freshly shredded sharp cheddar cheese. The residual heat from the goulash will quickly melt the cheese into a wonderfully gooey, irresistible topping. For an extra touch of freshness and vibrant color, feel free to garnish with a sprinkle of chopped fresh parsley. Serve hot and immediately savor this comforting and satisfying meal!

Storing and Reheating Your American Goulash for Future Enjoyment
One of the many joys of this American Goulash recipe is how incredibly delicious it tastes as leftovers. In fact, many believe the flavors deepen and improve with time, making it a fantastic dish for meal prepping! Proper storage ensures you can savor this comforting meal for days to come.
For optimal freshness and food safety, store any leftover goulash in an airtight container in the refrigerator for up to 5 days. While it technically lasts that long, don’t be surprised if it disappears much quicker in your household – it’s truly that good! Always make sure the goulash has cooled completely before transferring it to the container for refrigeration to prevent condensation and maintain quality.
Reheating Instructions:
- Microwave Method (Single Servings): For a quick and effortless single portion, spoon the goulash into a microwave-safe bowl. Cover loosely (to prevent splatters and retain moisture) and heat on high for 2-3 minutes, stirring halfway through, until it is heated through evenly. If the goulash appears a little dry after being refrigerated, you can add a tablespoon or two of beef broth or water before reheating to restore its luscious consistency.
- Stovetop Method (Multiple Servings): When reheating a larger quantity of goulash, the stovetop is often the best option to maintain the texture of the pasta and ensure even heating. Transfer the goulash to a pot or large skillet over medium heat. To prevent sticking and help loosen the sauce, add a splash (approximately ¼ to ½ cup) of beef broth or water. Stir occasionally, heating for 5-7 minutes, or until thoroughly warmed and steaming. This method helps the pasta and sauce rehydrate beautifully, bringing the dish back to its original comforting glory.
With these simple storage and reheating tips, you can extend the pleasure of your homemade American Goulash, ensuring a delicious and convenient meal anytime hunger strikes.
Simple Variations to Customize Your American Goulash
While our classic American Goulash recipe is perfect as written, it’s also wonderfully adaptable! Feel free to get creative in the kitchen and customize this dish to suit your family’s preferences, dietary needs, or whatever ingredients you have on hand. Here are some easy and delicious variations to inspire you:
- Boost the Umami and Veggies: For an earthy depth of flavor and an extra serving of vegetables, finely dice about 8 ounces of fresh mushrooms (cremini or button work wonderfully) and sauté them along with the onions and bell peppers in the first step. They’ll absorb the rich flavors and add a fantastic, tender texture to your goulash.
- A Lighter Protein Option: If you’re looking to reduce the fat content or simply prefer an alternative, easily swap out the ground beef with an equal amount of ground turkey or ground chicken. Just be sure to season well, as leaner meats can sometimes be less flavorful on their own, and consider adding a bit more oil if your pan seems too dry.
- Spice It Up: For those who love a little heat and an extra kick, add ½ teaspoon of cayenne pepper along with the paprika and other seasonings. You can adjust the amount to your desired level of spice, or even toss in a pinch of red pepper flakes for a subtle warmth.
- Make it Soupy (Hungarian Style): If you prefer a looser, more stew-like consistency, reminiscent of traditional Hungarian goulash, simply add an extra 1-2 cups of beef broth (depending on how soupy you like it!) during step 5. You might need to simmer a little longer without the lid to allow the flavors to concentrate and the sauce to thicken slightly.
- Cheesy Alternatives: While sharp cheddar is the classic choice, don’t hesitate to experiment with other delicious melting cheeses! Monterey Jack, Colby Jack, a mild mozzarella, or even a blend of cheeses can offer a delightful and unique twist to the topping.
- Add More Vegetables: Sneak in extra nutrition and color by stirring in a cup of frozen peas, corn, or finely diced carrots during the last 10 minutes of simmering. This is a great way to boost your veggie intake without much extra effort.
- Herbal Freshness: For a vibrant burst of fresh flavor and an appealing garnish, stir in a handful of fresh chopped herbs like parsley, chives, or even a bit of fresh oregano just before serving.

What to Serve with Your Perfect American Goulash
American Goulash is a complete and incredibly satisfying meal on its own, packed with protein, carbohydrates, and vegetables. However, pairing it with a simple side can elevate the dining experience, add complementary flavors, and provide a delightful textural contrast to your plate. Here are some delicious ideas:
- Crusty Bread or Garlic Bread: This is a classic pairing! A warm, crusty baguette or a slice of homemade garlic bread is perfect for soaking up every last drop of that savory, tomato-rich sauce. It adds another comforting layer to the meal.
- Simple Green Salad: A light, crisp green salad with a bright vinaigrette dressing offers a refreshing contrast to the richness and warmth of the goulash. It adds freshness and a welcome crunch, cleansing the palate.
- Steamed or Roasted Vegetables: Enhance the nutritional value and add more textures with simply prepared vegetables. Options like steamed green beans, roasted broccoli, tender asparagus, or a medley of roasted root vegetables (carrots, parsnips, potatoes) can be excellent accompaniments.
- Coleslaw: The tangy, creamy crunch of a fresh coleslaw can be a surprisingly delightful and refreshing pairing with the hearty goulash, offering a cool and crisp counterpoint.
- Cornbread: For a true hearty, comforting meal feel, particularly popular in Southern cuisine, serve your goulash with warm, buttery cornbread. Its slightly sweet and crumbly texture pairs wonderfully with the savory main dish.
- Pickles or Pickled Vegetables: A small side of dill pickles or other pickled vegetables can add a sharp, tangy bite that cuts through the richness of the goulash, adding an unexpected layer of flavor.
Expert Tips for Crafting the Best American Goulash
Achieving goulash perfection is easy with a few simple tricks and mindful cooking practices. Keep these expert tips in mind to ensure your one-pan American Goulash turns out flawlessly, bursting with flavor, and perfectly comforting every single time:
- Don’t Rush Browning the Beef: This is perhaps the most crucial step for a deeply flavorful goulash. Proper browning creates a rich, caramelized layer (known as fond) at the bottom of the pan, which will later deglaze and infuse the sauce. Resist the urge to constantly stir; let the beef develop a nice, dark crust before breaking it up. Cook it in batches if your pot isn’t large enough to prevent overcrowding, which steams the meat instead of browning it.
- Drain Excess Grease: If you’re using 80/20 ground beef, there will likely be a good amount of rendered fat after browning. Draining this off is important. Too much grease can make your goulash overly heavy and oily, detracting from the overall taste and texture.
- Scrape the Bottom of the Pot: After browning the beef and adding the liquids (especially the tomatoes and broth), use your spoon to scrape up any browned bits from the bottom of the pot. This is where all the concentrated flavor is, and incorporating it into the sauce will significantly enhance the depth of your goulash.
- Stir Well When Adding Liquids and Pasta: Ensure the dry pasta is fully submerged in the broth and tomato sauce mixture. This prevents uneven cooking, ensures every noodle absorbs maximum flavor from the sauce, and helps prevent the pasta from sticking together or to the bottom of the pot. Give it a good, thorough stir to distribute everything evenly.
- Don’t Peek Too Much During Simmering: While an occasional stir is beneficial (especially halfway through the simmering process), lifting the lid too frequently during the covered simmer releases steam and heat. This can extend the cooking time for the pasta and affect its texture. Trust the process and let it do its magic.
- Taste and Adjust Seasoning: Everyone’s palate is different, and the saltiness of beef broth can vary significantly. Always taste the goulash after it has simmered and before serving. This is your chance to adjust salt, pepper, or even add a dash more Worcestershire sauce, Italian seasoning, or a pinch of sugar to balance the acidity of the tomatoes, if needed.
- Freshly Grate Your Cheese: This tip is worth repeating for maximum impact! Pre-shredded cheeses often contain cellulose and other anti-caking agents that prevent them from melting smoothly and can give a slightly gritty texture. Freshly grated sharp cheddar will give you that irresistible, gooey, and perfectly melted topping that truly makes American Goulash shine.
- Let it Rest (Optional but Recommended): Allowing the goulash to rest for 5-10 minutes off the heat before serving lets the sauce thicken slightly, allows the pasta to fully absorb any remaining liquid, and gives the flavors a final chance to meld together. It’s a small step that makes a big difference.
Frequently Asked Questions About American Goulash
Here are answers to some common questions about making and enjoying this delicious and comforting American Goulash recipe:
- Q: What’s the main difference between American Goulash and traditional Hungarian Goulash?
- A: While both share the name “goulash,” they are distinct dishes. Traditional Hungarian Goulash is typically a rich, thick beef stew heavily seasoned with paprika, often served with potatoes or dumplings. American Goulash, sometimes called “Slumgullion” or “Chop Suey” in certain regions, is a hearty one-pot pasta dish featuring ground beef, a tomato-based sauce, and elbow macaroni, usually topped generously with melted cheese. Our recipe blends these ideas beautifully.
- Q: Can I make this goulash ahead of time for a party or meal prep?
- A: Absolutely! American Goulash is an excellent candidate for making ahead. In fact, many people find that its flavors deepen and improve overnight, making it even more delicious the next day. Simply follow the storage and reheating instructions provided to enjoy it at its best when you’re ready to serve.
- Q: Is it possible to freeze American Goulash?
- A: Yes, goulash freezes quite well. Allow the cooked goulash to cool completely to room temperature. Then, transfer it to freezer-safe airtight containers or heavy-duty freezer bags, removing as much air as possible. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator before gently warming on the stovetop or in the microwave. Note that pasta can sometimes become slightly softer after freezing and reheating, but the flavor will still be excellent.
- Q: Is this American goulash recipe spicy?
- A: The base recipe is designed for broad appeal and is not inherently spicy. The paprika adds warmth, a beautiful color, and a distinctive flavor, but typically not heat. If you prefer a spicy kick, please refer to the “Simple Variations” section for tips on how to safely and deliciously add cayenne pepper or red pepper flakes to your homemade goulash.
- Q: What should I do if my goulash turns out too thick or too thin?
- A: If your goulash is too thick after simmering, simply stir in a splash (about ¼ to ½ cup) of extra beef broth or water until it reaches your desired consistency. If it’s too thin, remove the lid and continue to simmer for a few more minutes, stirring occasionally, to allow more liquid to evaporate and the sauce to reduce and thicken.
- Q: Can I use different types of pasta for this recipe?
- A: While elbow macaroni is traditional, this recipe is quite versatile! You can easily use other small pasta shapes like small shells, ditalini, penne, rotini, or cavatappi pasta. Just ensure they are fully submerged in the liquid during cooking, and adjust simmering time slightly if needed, based on the pasta’s package instructions.
Explore More Delicious Pasta Recipes for Every Night!
If the comforting allure of this American Goulash pasta has captured your heart and satisfied your craving for a hearty meal, you’re in for a treat! We have a treasure trove of other easy, family-friendly, and delightfully delicious pasta dishes waiting for you to discover. Why not embark on a culinary adventure and try a different one every night of the week? From creamy classics to zesty creations, there’s a pasta recipe here for every mood and occasion.
5 stars (1 rating)
Classic American Goulash
6
servings
15
mins
20
mins
35
mins
Whitney Bond
Main Course
American
Ingredients
- 1 tablespoon olive oil
- 1 cup diced onions
- 1 green bell pepper, diced
- 3 garlic cloves, minced
- 1 pound ground beef
- 2 teaspoons paprika
- 2 teaspoons Italian seasoning, click link for the recipe
- ½ teaspoon salt
- ½ teaspoon black pepper
- 14.5 ounce can diced tomatoes
- 1 tablespoon Worcestershire sauce
- 15 ounce can tomato sauce
- 2 cups beef broth
- 2 cups elbow macaroni, uncooked
- 1 cup cheddar cheese, shredded, for topping
Instructions
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Heat the olive oil in a large pot or Dutch oven on the stove over medium-high heat. Add diced onions and bell peppers and cook for 4-5 minutes until softened and translucent. Add minced garlic and cook for an additional minute until fragrant, being careful not to burn it.
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Push the cooked vegetables to one side and add the ground beef to the pot. Cook and crumble the ground beef until it’s fully browned and no longer pink, about 6-8 minutes. Carefully drain any excess grease from the pot, then return it to medium-high heat.
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Add the paprika, Italian seasoning, Worcestershire sauce, salt, and pepper to the pot. Stir well to season the ground beef and vegetables thoroughly. Cook for 1-2 minutes, allowing the spices to bloom and deepen their flavor.
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Pour in the entire can of diced tomatoes (undrained) and the tomato sauce. Stir everything to combine all ingredients well. Bring the mixture to a gentle simmer and cook for 5 minutes, allowing the tomato flavors to meld with the spices.
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Add the dry elbow macaroni noodles to the pot, distributing them evenly. Pour the beef broth over the noodles. Stir everything together gently but thoroughly, making sure the noodles are fully covered in the liquid for even cooking.
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Cover the pot with a tight-fitting lid, reduce the heat to medium-low, and simmer for 20-25 minutes, or until the noodles are tender and most of the liquid has cooked down and absorbed. Remember to stir halfway through (after about 10-12 minutes) to prevent sticking and ensure even cooking.
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Once the goulash is ready, remove it from the heat. Spoon generous portions into bowls and generously top with freshly shredded sharp cheddar cheese. Garnish with fresh parsley if desired, and serve immediately while hot and comforting.
Notes
- To make this recipe gluten-free, simply use your favorite small gluten-free pasta noodle. Ensure it’s suitable for one-pot cooking and adjust cooking time according to package directions if necessary.
- Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat single portions in the microwave for 2-3 minutes, or reheat larger quantities in a pot on the stove over medium heat for 5-7 minutes, adding a splash of broth or water if needed to loosen the sauce.
- If you prefer a thinner, more stew-like consistency, similar to traditional Hungarian goulash, add an extra 1-2 cups of beef broth during step 5, adjusting the amount to your desired soupiness.
- For an enhanced umami flavor and added vegetable content, dice 8 ounces of fresh mushrooms and cook them with the onions and bell peppers in the first step.
- Consider using ground turkey or ground chicken instead of beef for a lighter version of this comforting dish. Season well, as leaner meats may require extra flavoring.
- To add a spicy kick to your goulash, include ½ teaspoon of cayenne pepper with the paprika and other seasonings, or add a pinch of red pepper flakes.
Nutrition Facts
(Approximate values per serving, based on 6 servings. Nutritional information is an estimate and may vary depending on ingredients and cooking methods.)
- Calories: 520 kcal (26% Daily Value)
- Carbohydrates: 47g (16% Daily Value)
- Protein: 26g (52% Daily Value)
- Fat: 25g (38% Daily Value)
- Saturated Fat: 10g (50% Daily Value)
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 10g
- Trans Fat: 1g
- Cholesterol: 73mg (24% Daily Value)
- Sodium: 1141mg (48% Daily Value)
- Potassium: 833mg (24% Daily Value)
- Fiber: 5g (20% Daily Value)
- Sugar: 7g (8% Daily Value)
- Vitamin A: 993mg (20% Daily Value)
- Vitamin C: 30mg (36% Daily Value)
- Calcium: 219mg (22% Daily Value)
- Iron: 4mg (22% Daily Value)
*Daily Values (DV) are based on a 2,000 calorie diet and are for general guidance only.
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